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Monday small group session

Mon, Mar 24

|

Chantilly

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Time & Location

Mar 24, 2025, 3:00 PM – 4:00 PM

Chantilly, 4465 Brookfield Corporate Dr STE 106, Chantilly, VA 20151, USA

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About Us

At Kaizen Fitness Transformations, we empower individuals to achieve their fitness goals through personalized training, expert guidance, and unwavering support. We operate by the philosophy that client results, building people up and quality of service comes first. Our coaching and programs are designed to be specific to our clients goals and needs, and to get our clients optimizal results by meeting are clients where they start, and making the process of getting what they want to achieve simple.​

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Because success is determined by a person's ability to consistently follow a plan that progresses someone in the direction they want to go. The more simple a plan can be made, the easier it is to stay consistent with.

Contact Information

Phone: 571-306-0895

Email: kftfhw@gmail.com

Address:
4465 Brookfield Corporate Dr STE 106, Chantilly, VA 2015
(Inside Optimum Sport & Fitness)

Please call, text, or email in advanced to let us know you are dropping by

Hours of Operation
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
By Appointment
3 PM - 7 PM
6 AM - 8 AM
3 PM - 7 PM
6 AM - 8 AM
By Appointment
By Appointment

Note:
Sessions can be scheduled outside of listed hours: contact us directly to schedule times outside of listed hours.

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